Total Health Concepts, Logo


169 East St. N.E.

Vienna, VA 22180

(703) 255-7012

8093 Windward Key Dr.
Chesapeake Beach, MD 20732
(703) 255-7012

Our Team

At Total Health Concepts LLC in Vienna, Virginia, we help you balance your life by encouraging emotional and physical health improvement. Our caring team-based approach to holistic therapy integrates nutrition, fitness, and coaching to analyze your whole person, including your relationships and living environment. We are members of the following associations:

• Academy of Nutrition & Dietetics (AND)
• National Association of Social Workers (NASW)
• Certified Eating Disorders Specialist (CEDS)
• American Counseling Association (ACA)

• American Council on Exercise™ (ACE)
• American College of Sports Medicine™ (ACSM)
• LifePower Yoga™

With You Every Step of the Way

Making the decision to work with a counselor can be overwhelming. To that end, our highly skilled personnel, backed by more than 30 years of experience, will do everything they can to ease you through your lifestyle transformation.

Virginia Inglese

Virginia Inglese, MA, RD, LCSW, CLC, CEDS

Psychotherapist, Registered Dietitian & Eating Disorder Specialist

Virginia guides clients in creating personal balance, intimacy, and health in their lives. She helps enhance personal and professional relationships, and empowers people to take responsibility for healthier and more fulfilled lives. Virginia works with individuals, couples, families, and groups to help them develop tools for self-care. Her primary areas of expertise include:

• Couple & Family Relationships 
• Life Transitions & Retirement

• Stress & Anxiety
• Yoga & Exercise Therapy

• Eating Disorders & Weight Management

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Crista Studer

Crista Studer, MS, RDN, LDN, NCC

Registered Dietitian & Psychotherapist

Crista obtained her undergraduate degree in Dietetics from The Ohio State University and completed her Dietetic Internship with an Emphasis in Pediatrics at Saint Louis University. While working at an inpatient eating disorder treatment center, Crista discovered the important connection between mental health counseling and its impact on recovery from an eating disorder. Crista obtained her Masters of Science in Mental Health Counseling from Johns Hopkins University. She is currently a National Certified Counselor (NCC) and is working towards becoming a Licensed Professional Counselor (LPC). Crista has the unique ability to combine nutrition with exposure therapy while helping clients discover the root cause of their illness. Utilizing a team approach, Crista works with increasing self-esteem, body-image, depression/anxiety, and life skills through individual, couples, and family therapy. She is a member of the Academy of Nutrition & Dietetics, American Counseling Association, and International Federation of Eating Disorder Dietitians.

Liz Edwards

Liz Edwards

Counseling Intern, Johns Hopkins University

Liz received her undergraduate degree in anthropology and political science from The George Washington University. After 10+ years in the nonprofit sector, including her most recent work developing mental health programs for members of the military, veterans, and their families with the American Red Cross, Liz followed her passion to help people at a more personal level. Liz is currently pursuing her M.S. in Clinical Mental Health Counseling at Johns Hopkins University, and she is excited to be joining Total Health Concepts, LLC for her Practicum, Internship, and beyond. Her primary areas of expertise include:

• Trauma & Attachment • Stress & Anxiety • LGBT Issues • Depression

Ashley Ranellone

Ashley Ranellone, MS, CNS

Clinical Nutrition Specialist

Ashley is a Certified Nutrition Specialist and a graduate of the Maryland University of Integrative Health with a Masters in Nutrition Science and Integrative Health. Ashley recognizes that the foundation of health is what we eat and our dietary choices can either steer us towards health or away from it. She helps her clients reach their goals and achieve wellness by providing a personalized approach to nutrition therapy. Ashley considers all aspects of a client’s lifestyle when creating a realistic nutrition plan that can include meal planning, grocery shopping tours, supplement recommendations, nutrition education and cognitive behavior strategies. She is also experienced in giving workshops and cooking demos on topics related to nutrition and integrative health.