Total Health Concepts, Logo


115 Beulah Road, NE
Suite 200-B

Vienna, VA 22180

(703) 255-7012

8095 Windward Key Dr.
Chesapeake Beach, MD 20732
(703) 255-7012

Coaching & Skill Building

Parent Skill Building

Use positive parenting strategies to connect with children and create a happy home.

• Identify parenting values
• Learn to respond to children in ways that promote
respectful behavior
• Encourage the development of children’s self-esteem

Life Transition Management

Positively cope with life changes including, traumas, career developments, children, separation, divorce, remarriage and retirement.

• Manage stress and anxiety
• Improve daily functional skills
• Set new goals based on personal values

Young Adult Empowerment

Build confidence and self-esteem during the transition to adulthood.

• Learn to express emotions in safe and constructive ways
• Define values and personal identities
• Develop functional skills in preparation for independent living

Inspirational Quote