Nutrition |Eating Disorder |Anxiety Disorders| Couples Counseling Family Therapy| Fairfax VA

703-255-7012

Areas of Interest


Skill Building Overcome Obstacles Achieve Confidence

Are you reaching your full potential in your studies?

Is your child struggling in school?

Is homework time a power struggle and battle?

We help students overcome barriers to reaching their academic potential. Based on previous psycho-educational reports and other assessments, we offer specific learning strategies that are tailored to each individual’s needs.

Our goal is to raise students’ awareness of their abilities and use these strengths to overcome difficulties with:

Skill Building
Organization Skills
Time Management Skills
Exam preparation and information retention
Reading comprehension and written expression
Homework completion

AD/HD Coaching

Do you have creative ideas but difficulty following through?
Do you find that you wait until the last minute to complete tasks?
Are people often disappointed by the decisions you make?

Although many people with AD/HD have creative and brilliant ideas, they may not have the executive functioning skills that allow them to turn their ideas into reality. Our coaching strategy builds upon our knowledge of AD/HD as well as our understanding of the impact of difficulties associated with AD/HD on individuals’ self-esteem. Specifically, a coach may help children, adolescents, and adults with:

Managing academic issues
Succeeding in the workplace
Managing and planning time
Organizing
Decision-making
Self-monitoring and accountability
Recognizing personal values and strengths
Finding creative ways to overcome barriers to reaching goals
Channeling energy and learning relaxation techniques
Learning healthy eating habits to enhance performance

In-person sessions can also be supplemented with e-mail or phone coaching. See our methods of consultation for individuals.